Sexual Fitness - Improve Your Sex Life.

A revolutionary new product for reconditioning the pelvic floor. A 450 gramme resistance training weight.

The FPT Feminine Personal trainer represents "cutting edge technology" for strengthening the muscle tone of the urogenital diaphragm. It provides a practical, less invasive and cost effective option for anyone needing a reliable means for reconditioning the pelvic floor.

The FPT is not a "vaginal cone"

The FPT is the only product on the market that actually teaches pelvic floor muscles to "lift weight" providing biofeedback and a reliable means of measuring progress.

After insertion into the vagina the FPT automatically positions itself so that it sits between the Pelvic Floor Muscles. The smaller end of the FPT is slightly visible just outside the vagina providing biofeedback for the user. Women are able to "see and feel" when they perform a pelvic floor muscle contraction correctly. The FPT product is pushed out of the vagina if the wrong muscles are used. This provides additional biofeedback. Because the unique shape of the FPT seats it between the muscle group (not on top of the muscles) it cannot be misplaced within the vagina. This insures proper placement every time. As the user contracts the pelvic floor muscles the sloped sides of the FPT cause it to rise up and into the vagina. As the FPT is gently lifted with each contraction, the force of gravity pulling the FPT downward generates resistance. The pelvic floor muscles do not simply hold the product in place - a proper contraction forces the muscles to lift the weight. This is true weight resistance training.

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How can a woman manage a 450 gramme weight?

Health care professionals have been astonished by the extreme weight of the FPT wondering if any woman would be able to use it. However, after a 1 minute explanation of the patent-pending exercise everybody immediately grasped the simple but revolutionary principle of infinite weight control.

Exercises are performed in a relaxed sitting position which supports the back. Sitting with the back supported rather than standing helps to isolate the pelvic floor muscle contraction without using the abdominal muscles or buttocks. The fallacy of standing (as with vaginal cones) is that it is far too easy to use other muscles to support weight. A sitting position also allows the user to customise the weight of the product and regulate the intensity of the exercises. By adjusting the sitting angle the effective weight of the FPT becomes variable (from 0% to 100%). This gives complete control of the level of strength training, making it perfect for any woman regardless of age, physical limitations or muscle strength.

Another problem with vaginal cones is that they fail to work both long and short muscles. The patent-pending exercise for the FPT employs a 6 second contraction followed by 5 rapid contractions. This series of long and short contractions provides exercise for both kinds of muscle fibre.

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Why 450 grammes?

The FPT is specifically designed to enhance and accelerate traditional pelvic floor exercises by means of true resistant weight training. The weight of the FPT has been specifically calculated to strengthen muscles at an accelerated rate. Results are seen in weeks rather than months. Not only are results seen faster, muscle strength is significantly greater.

Recommended exercise times are 5 minutes every other day. The best results are from women who exercise 10 minutes a day every day for two weeks and the cut back to 5 minutes every day for two weeks, finally reducing this to the recommended 5 minutes every other day.

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Clinical Studies

A Clinical Study is being conducted by Dr. J.W. Utrie, Junior D.O. Assistant Professor Division Director of Urogynaecology, Department of Obstetrics and Gynaecology, University of Nebraska Medical Centre with Heather Ginny, a physical therapist specialising in incontinence treatment. Results will be posted soon.

Initial tests have given us enough information to provide you with preliminary data along with some common knowledge observations. Weight training works! The FPT uses the same principle found in any weight training program. Imagine how long it would take to strengthen your arm muscles without weight resistance. Adding weight makes all the difference. For the first time, the unique design of the FPT combined with the patent-pending exercise makes biofeedback weight training viable for reconditioning the pelvic floor.

User tests revealed a number of significant observations:

• Users who had undergone bladder surgery and were experiencing leakage reported elimination of symptoms after two weeks of use - after three weeks it was reported that they no longer needed to get up at night.
• Some women suffering nerve damage saw enough improvement in the remaining undamaged muscles to report 80% improvement in incontinence symptoms.
• Because of "stretch reflex" the FPT is working well for older women.

If you are looking for a method to recondition the pelvic floor, look no further. Even though the exercises are performed in a sitting position users often measure progress by sitting on the edge of a chair or standing to see how long they can hold the FPT. Whilst unable to initially support the weight in this way, some women report being able to hold the FPT for one second in a standing position after one week and up to 15 seconds after one month. Imagine the pelvic muscle strength of a woman able to hold a 450 gramme weight (1 pound) in a standing position. This has been reported a number of times by women who have had more than one vaginal delivery.

You can buy the Feminine Personal Trainer online in the Genesis Medical shop. The Feminine Personal trainer comes with a 100% guarantee - the results you want or your money back.